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Testimonials

"LOVED LOVED LOVED the class. I am really excited about taking more--- I'll check out the schedule today. YAY and THANKS for introducing me to this wonderful workout!!!"
- Tara, Louisville, KY


"If I don't ever get the chance, I wanted to tell you that I enjoyed your classes and you're awesome. I hope to have another class with you in the future. You made me feel very comfortable, even when I couldn't do a few things. Thanks :) Have a good day."
- Emily, Louisville, KY


"I woke up this morning and had pole tricks on my mind. After awhile I decided that I was going to give it a try. I got into the gemini and scorpio today! Yay!!! It still needs work and I used one hand because I still need to adjust to the burn on my skin, but hey its a start! Hopefully I will soon be able to say, "Look maw, no hands!". I sent you some pics. I just want to thank you for getting the pole back in my life!!!"
- Erin, Radcliff, KY


"Pole Fitness is the BEST workout I have ever done that is EASY to commit to! Not only is it a great workout, it is fun, high energy meets relaxing, & it gives you a new walk........you leave feeling beautiful, confident, & fearless. READY FOR THE WORLD!!! I honestly feel that this has been the most rewarding workout! Ashauna really knows how to bring out of you skills you didn't know you possessed, she is a great teacher! You'll see progress in your body & your moves and have the time of your life doing it! Modern Day Fitness is where it is at!!!"
- Prena, Louisville, KY


"GREAT workout and so much fun, such a fantastic stress reliever too!!!"
- Lashea, Lexington, KY


"We had such a great time at our pole party this past Saturday! Thank you for helping to make my sister's bachelorette evening such a success. I know she thoroughly enjoyed the experience, as did I! What a fun and athletic activity! I had no idea how much you would be able to teach us in such a short time."
- Meredith, Indianapolis, IN


"This is the most fun effective workout I have ever done, I have dropped almost 3 dress sizes in 4 months! My confidence has improved, not to mention my health; I love having a flat stomach and it has been really easy to stay in shape!"
- Helen, Louisville, KY


"I never thought I could or would stop going to the gym and using weights' and still to get the muscle strength I desired. I am amazed at the difference in my body! I am much stronger, more flexible and look better than ever before; all this with less stress and more fun."
- Kasey, New Albany, IN


"Modern Day Fitness has bought back my passion for excercising back. Pole Fitness is an excellent program that allows you to get fit, toned and flexible. Within a few weeks, I could feel and see a HUGE difference in my body."
- Tiffany, Jeffersonville, IN


"Love the new studio! Never thought pole fitness could be so graceful and FUN! After just 4 sessions, my legs and abs are getting stronger and looking better. I can’t wait for the next lesson and find myself mentally rehearsing to each song I hear during the day! I highly recommend Modern Day Fitness for any woman that wants to get FIT."
- Arianna, Louisville, KY


"I did the 4 week session at Modern Day Fitness and LOVED it! Pole dancing for fitness is done very tastefully and its all about letting your inner beauty out with no one placing judgement. I look forward to returning again . Ashauna is a awesome instructor, I highly reccomend every women at least try out one class."
- Stephanie, Prospect, KY


"I took your Intro class Friday night and I wanted to let you know that I loved the class and have not stopped thinking about it. You are terrific and I had one of the best times of my life there. I have always wanted to do this. I have practiced all my moves alot since the class as best as I can w/out a pole. I am going to purchase a pole and sign up for a 4 week session class."
- April, Hillview, KY


"Thank you very much the class last night, it was amazing and I’m looking foward to taking more classes with you."
- Tasha, Louisville, KY


"My girlfriends and I had so much fun at out pole party — we felt the burn! We would like to register for the 4-week class you are offering on Wednesday night."
- Leanne, Louisville, KY


"I just wanted to let you know I had so much fun in my first class on Wed I cant wait till next week you are great thanks again."
- Kandice - Shelbyville, KY


"Last night was a complete and blast! I woke up this morning sore, but ready to do it again! Thank you so much for your patience and guidance. You are the BEST teacher EVER!"
- Karla, Louisville, KY


"Had a great time in your class…it was sooooo much fun…I’ve already signed up for the next session class. My arms, thighs, stomach, back, neck are all sore….thank you!!!! I love your enthusiasm thanks again."
- Merideth, Louisville, KY

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